Easy recipes for Bathurst Interns

I have been to Bathurst Woolies. I am sure the ingredients will all be there and the Yeast Flakes available at Go-Vita.

Creamy Spinach Pasta

Ingredients

Egg-free pasta (enough for four), 2 cups soy milk, 1/2 tub tofutti cream cheese, 1 brown onion, 2 tsps crushed garlic, 1 tsp chilli flakes, 1/2 tsp caraway seeds, 1/2 cup nutritional yeast flakes, 2 tsp Vegeta seasoning, 2 tsp black pepper (coarse), handful toasted pinenuts, 1/3 cup tomato ketchup, as many baby spinach leaves as you can fit into the pot, 1 tbsp olive oil

Method

Brown onions and garlic in oil and add spices til fragrant. Add cream cheese, milk and yeast flakes and whisk over medium heat til smooth. whisk through tomato ketchup and fold through spinach leaves until wilted. Stir through cooked pasta and sprinkle with toasted pine-nuts.

Very very easy and very very yummy. The sauce takes about 5 minutes to prepare and the pasta the same. If you make enough for 4 you'll have some meals left in the fridge:-) You don't even need vegan parmesan for the top, -it's very very cheesy and rich. Good for impressing visitors too. I would serve it with a nice fresh salad to cut through the richness. This is a subtle as I get kiddo:-)