For those who are inclined, here's the recipe. It looks complex, but really apart from browning onions and cooking off the tomato paste first thing, you bung everything else in the pot, bring to the boil and then simmer for a couple of hours. That's the true genius of soup:-)
MINESTRONE SOUP
1 large brown onion finely chopped
2 or three celery stalks and leaves finely chopped
1 ear of corn kernels
2 medium carrots, grated
1 red capsicum finely chopped
1 cup soup mix (lentils/beans/barley etc)
1/2 cup small pasta shapes
2 tins No Frills tomato soup
1 tbsp Massel chicken stock
1 Green Gourmet vegan sausage finely diced
2 tsp vegeta seasoning
2 tsp italian mixed herbs
2 tbsp tomato paste
1/3 cup tomato ketchup
1 tsp chilli flakes
2 tsp ground black pepper
1/2 cup Nutritional Yeast Flakes
3-4 L purified water
Heady stuff. Serve with hot bread. Oh, and I brown the onions in Nuttelex.
My bird feeder continues to delight and amuse me, but I had rather a sad visitor today. A very very old and scabby cockie. He wasn't managing very well so I popped some seeds on the back balcony just for him (yeah...that worked!). He obliged me by posing for a photo with a couple of his younger and more handsome buddies. Poor bugger, I will now do everything I can to look after him, but I doubt he's got a great deal of time left on this planet....sniffle.
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